The Drip-Tone HIIT workout program will make you burn fat, sweat a river DRIP, and build lean muscle TONE; while improving your strength.
The program is divided into three phases Beginner-Intermediate-Advance.
Each exercise comes with multiple photos and highly detailed descriptions, all you you need is a pair of dumbbells and a bench.
It also includes a nutrition macro guide.
So no excuses, Letz Go!
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